Cookout Hamburger Big Double

It costs $2.99. Prices come from live ordering menus and move a few cents between cities, so treat that as the going rate and confirm at your restaurant.

It carries 20g of protein for 311 calories, which ranks it 11th out of 108 items for protein per calorie. The nutrition calculator ranks the full list.

The Hamburger Big Double is $2.99 against $3.39 for the Hamburger Huge. On calories it is 311 calories against 516 calories. Both sit on the burgers menu.

Cookout runs one menu all day, so this is available right up to closing. Most restaurants serve till 3 AM, and 4 AM on Friday and Saturday. Check your restaurant on the hours page.

311 calories, which puts it below the burgers average of 353. Add it to the nutrition calculator to total a whole order.